Stress is that unhealthy feeling inside, the uncomfortable factor refusing to budge and going unnoticed by self. It is often accompanied by a sense of impending disaster at times, expecting relentlessly for the worst to occur or fearful of what the future holds, nervousness, tense or a perpetual worried demeanour, jittery feeling….Anxiety !
Stating that you are accepting the event is necessary at first. However, as you use the TADA technique you will find it to be more spontaneous. The last aspect of the TADA technique is the trust factor. The element of trust implies that the stressful events that are happening and recurring in your life are there for a perfect reason-and that reason is good.